A | B | D | G | H | I | J | K | M | N | O | R | S | T | U | W | Y | Z
A | |
Ai | Harmony, to join or become one with |
Ai hanmi | Asymmetric stance, (ex: both uke and nage line up right foot to right foot) |
Aiki | Harmonizing or blending with energy |
Aikido | The way of harmonizing energy |
Aikikai | Aikido association. Usually refers to the Aikido association headed by the Ueshiba family |
Arigato gozaimashita! | Thank you very much! |
Atemi | Strike (usually used by nage to catch uke off guard) |
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B | |
Bokken | Wooden sword used in Aikido practice |
Bu | “Martial” or “Military” |
Budo | Lit. “The way of martial arts” |
Bushido | “The way of the Warrior.” Ethical code relating to the samurai class in ancient Japan. |
Dan | Blackbelt rank |
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D | |
Do | The “way” or path |
Do-gi | Training uniform |
Dojo | Training facility, Lit. “Way place” |
Dojo cho | leader of dojo (chief instructor) |
Dori | grabbing attack |
Doshu | Title referring to leader of martial style |
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G | |
Gaeshi | Reversal or change |
Gasshuku | training seminar |
giri | sword cut |
Go | Five |
Gokyo | The fifth technique |
Gyaku | Reverse or Opposite |
Gyaku Hanmi | Symmetric stance (eg. right foot to left foot). Uke and nage stand in mirror image |
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H | |
Hachi | Eight |
Hai | Yes! |
Hajime | Begin |
Hakama | Traditional Japanese pleated pants |
hanmi | stance, literal “half stance” |
Hanmi Handachi | Uke (attacker) is in standing position, nage (receiver) is in kneeling position |
Happo | Eight directions |
Happo giri | Eight direction cutting |
Hara | Center of the body, located right below navel |
henka waza | Changing or shifting to another technique in mid execution |
Hiji | Elbow |
Hiji tori | Grab at elbow |
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I | |
Ichi | One |
Ikkyo | The first technique |
Irimi | Entering throw |
Irimi nage | Entering throw |
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J | |
Jiyu | Free, freedom |
Jiyu waza | Multiple attackers attack nage |
Jo | Shorter staff, approximately 4′ long, used in Aikido practice. |
Ju | Ten |
Ju Jitsu (also Jiu jitsu) | Literally “Soft Skill” |
Judo | The way of gentleness |
Juji | Vertical cross, (10 symbol) |
Juji Garami | Cross arm throw |
Juji Nage | Cross arm lock throw (same as Juji garami) |
Jutsu (also jitsu) | Skill or art |
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K | |
Kaeshi (also Gaeshi) | Reverse or change |
Kaeshi waza | counter techniques |
Kaiten | turn around, revolve |
Kaiten nage | Turning thow |
Kamae | Ready position |
Kamiza | Honorary location in dojo |
Karami (also garimi) | Entangle, tie up |
Kata | 1. Shoulder Grab 2. pre defined form or technique |
Kata tori | one handed grab onthe shoulder |
Kata tori men uchi | One hand grabs the shoulder, the other strikes with shomen uchi strike. |
Katate Tori | one handed wrist grab |
Keiko | training, practice |
Ken | Japanese sword |
Ki | Universal life force, vital energy |
Ki musubi | To connect energetically |
Ki-no-nagare | techniques performed with movement |
Kiai | sharp shout or yell |
Kihon | Basic |
Kihon waza | Basic.training. Techniques are done from static. |
Kohai | Junior member |
Kokoro | Heart |
Kokyu | Breath |
Kokyu dosa | Seated throwing practice |
Kokyu ho | Breath exercise (can also referred to breath throw) |
Kokyu nage | breath throw |
Konban wa | Good evening |
Konnichi wa | Good afternoon |
Kosa | cross over |
Kosa tori | Cross hand grasp to the wrist |
Koshi | referring to hips or lower back |
Koshi nage | Hip throw |
Ku | Nine |
Kumi | Group or set |
Kumi jo | Jo partner practice (set of exercises) |
Kumi tachi | Sword partner practice (set of exercises) |
Kyu | Rank or grade prior to black belt designation |
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M | |
Ma-ai | Distance between two or more persons. (could refer to physical or energetic distance) |
Matte | Stop! |
Men | Face or head |
Misogi | Purification of self |
Morehei Ueshiba | Founder of Aikido. Referred to as O Sensei (Great teacher). |
Morote tori | two handed wrist grab on one wrist |
Mu | Nothing or empty |
Mudansha | practitioner below dan grade |
Mune | Chest |
Musubi | To tie together |
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N | |
Nagare | To flow |
Nage | The person performing the technique (also Tori) |
Nana | Seven (also shichi) |
Ni | Two |
Nikkyo | Second technique |
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O | |
O Sensei | Great teacher (In Aikido we refer to the founder of the art, Morihei Ueshiba, as O Sensei) |
Obi | Belt |
Omote | Front side |
Onegai shimasu | Please (when asking for something). Normally a request to train with another. |
Otoshi | Drop (eg. Sumi otoshi, corner drop) |
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R | |
Randori | Free style practice or sparring. Often done with multiple attacks. |
Rei | Respect, also refers to formal bow at beginning and end of class. |
Rokku | Six |
Rokkyu | The sixth technique |
Ryo | Both |
Ryote tori | Both hands grab both wrists |
Ryu | School or tradition |
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S | |
Sabaki | Body movement |
San | Three |
Seiza | Formal and preferred sitting position |
Sempai | Senior student |
Sensei | Teacher |
Shi (also yon) | Four |
Shichi (also nana) | Seven |
Shidoin | Formal title “instructor” |
Shihan | Formal title, “Master instructor” |
Shiho | Four directions |
Shiho nage | Four direction cut |
Shikko | Knee walking |
Shite | Thrower, also tori or nage |
Shizentai | Natrual body posture |
Sho | First or beginning |
Shodan | first step, referring to first black belt grade |
Shomen uchi | Strike to the head. The hand is raised and lowered straight down. |
Suburi | Basic repetitive movement, often performed with a weapon |
Sumi Otoshi | Corner drop |
Sutemi | Literally: Sacrifice the body |
Sutemi waza | Techniques involving nage losing balance |
Suwari waza | Techniques performed when both uke and nage are in kneeling position |
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T | |
Tachi tori | Sword disarming techniques |
Tachi waza | Techniques performed when both uke and nage are in standing position |
Tai sabaki | Body movement |
Tai-no henko | Body turning exercise |
Taijutsu | Body arts, unarmed techniques |
Tanto | Knife |
Tanto tori | Knife disarming techniques |
Te | Referring to hand/hands |
Tekubi | Wrist |
Tenchi nage | Heaven and earth throw |
Tsuki | Straight punch |
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U | |
uchi | strike, as in shomen uchi |
Uchi | Inside; also strike |
Uke | One who receives a technique |
Ukemi | Receiving a technique, also art of falling. |
Ushiro | Behind |
Ushiro ryokata tori | Two shoulders grabbed from behind |
Ushiro ryotekubi tori | two hands grab two wrists from behind. (also ushiro ryote tori) |
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W | |
Wakizashi | Japanese short sword |
Waza | Technique or training method |
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Y | |
Yoko | Side, sideways or horizontal |
Yokyo | The fourth technique |
Yudansha | Referring to person or persons who hold the rank of blackbelt |
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Z | |
Zanshin | Literal: Remaining mind. Continuous attention and awareness |
Zen | Form of Buddhism |