A daily practice is a good way to help you realize the benefits of long term, in-depth practice. A most important element in creating a daily practice is the time involved and contents of the practice have to fit your schedule and life style or you won’t be able...
Sensei’s thoughts
Enhanced Functionality and Wellbeing as the Forged One
The value of forging is not primarily in the process of forging but in the resulting improved functionality and sense of wellbeing as the forged one. It is easy to lose sight of this because in a class we spend our time working on the process of becoming...
The Forging Process and Relief From Entanglement
The forging process is completed with each part of the system (the call –off, the space, the unit and the “I”) having received individual attention to relax, open and balance.
Functionality of the Void and the Unit
In this class we continued to extend our practice of the unit to include a more complete experience of the void and its capacity to improve our functional capabilities.
The Forging Process In-depth
The forging process is designed to bring together all the parts of our system that contribute to an experience of wholeness and functionality in whatever areas of our lives we wish to focus at a given point in time.
A Deeper Experience of the Void and the Unit
In this class we continue to extend our practice of the unit to include a more full experience of the void. Our goal is to experience the unit in each of the three basic dimensions and in the void. We also wanted to focus on how they can be...
Void and the Unit
Our goal was to experience the unit in each of these three basic dimensions and in the void. We also wanted to focus on how they can be of benefit to each other and to you as a whole person.
