Slow mo at the dojo!

We had some fun with slo mo and shiho giri.  We practice ken and jo during the last part of class on Tuesdays.  This was a great session where we practiced shiho and happo giri.

O Sensei’s Cosmology and it’s relationship to Training – Part 4

Here is the final part of Sensei Noha’s conversation on O Sensei’s Cosmology and it’s relationship to Training: And here are parts 1 through 3: https://www.youtube.com/watch?v=W_HnMva2qAk https://www.youtube.com/watch?v=KLP1i94xiTY https://www.youtube.com/watch?v=ChpQNn1jRAY We hope you enjoyed this series. Please leave us a comment to let us know what you thought.