Class Tuesday March 24th

This difficult time; while we wish it was not going on, is an opportunity to deepen our practice by appreciating what is really important to us and what we can let go of-Kendo Culture of the Sword Alexander Bennett (pgs. xxxii and xxxiii).  We worked in our last class...

Class Saturday March 21st

This difficult time; while we wish it was not going on, is an opportunity to deepen our practice by appreciating what is really important to us and what we can let go of-Koichi Tohei Aikido the Arts of Self-defense (pgs. 168-169). We started in our last class with a...

Class Thursday March 19th

I appreciate everyone participating in this new format and welcome to everyone coming for the first time.  We are working to keep our regular class schedule going so it will be easier to return to our training together. Please share any comments, suggestions or questions from Tuesday’s class. This...

Class Tuesday March 17th

Thank you for coming and trying out this new format.  Special thanks to Mark for the idea and follow through to set it up!  O Sensei I do not need a dojo pg. 79 Heart of Aikido O Sensei Aiki is a path of light pg. 38 Heart of...

Time, Discipline and Rest

We are all looking forward to resuming our training and other important aspects of our lives.  Until then, I am sharing ideas on how we can continue our training at home and maintaining as positive an attitude as possible. One area is how we use our time.  Depending on...